Only when we truly honor our grief can we transcend it, embracing growth and gratitude. 

We can grieve the loss of people, things, ideas, or dreams. If we’re not careful, that grief can hold us back from experiencing the LOVE that brought us to the grief in the first place. So, the greatest gift we can give ourselves is to honor the process of letting go.

We can grieve lives not lived and it can leave us with wounds and with learnings. The wounds will inevitably come up around this journey of honoring grief, of opening ourselves up to a deeper love for ourselves. And yet we get to decide if we want our wounds to define us, or the growth.

Through accepting our grief as a deep honoring of someONE or someTHING that we once profoundly loved, we free ourselves from its grip and we can learn to truly live in honor of those people and dreams we’ve loved and lost. I’ll help you embrace a new relationship with your grief, allowing it to guide you back to the love you once felt.

This journey is soul-work in disguise. When we can take aspects of our suffering and use them to inform who we’re meant to become, it can be one of the most powerful forms of growth and healing.